Discover Your Biological Age. Build Your Plan to Lower It.
What you'll get:
- Your Phenotypic Age — calculated using 9 validated blood biomarkers from peer-reviewed UCLA research
- Your cardiovascular risk score using the AHA's PREVENT calculator
- A personalized optimization plan targeting your weakest biomarkers across nutrition, exercise, sleep, and supplements
- A structured 90-day program with three phases and measurable checkpoints
- 12 downloadable tools including tracking workbooks, meal plans, a supplement dosing guide, and provider discussion templates
- 18 video lessons taught by Dr. Paul Kilgore, MD, MPH, FACP — board-certified internist, epidemiologist, and longevity medicine physician