
Which program is right for you?
Whether you are just starting your health journey or have been at it for awhile, we have courses and systems made for you.

On-Demand Courses: Video, Audio and Written Materials At Your Own Pace
These courses are a great way to learn and are designed to provide you with a step-by-step roadmap that will take you gradually from one healthy level to the next.

MD4Wellness:
One-on-one health & medical discussions that address your questions
Get answers to your specific medical problems & health questions directly from Dr. Kilgore and bring your health to the highest level.

Knowledge is Power:
Resources at your fingertips to start bettering your health now
Our library of resources is curated by medical and health experts and tailored to keep you on the road to your best health, no matter where you are starting from.
Popular Course Right Now
Healthy You in '22: Introduction to Your Personal Health Plan
Get started Fast! A step-by-step roadmap to getting on the right path for sustained health--for the rest of your life.
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One of Our Popular Courses
Developing Your Personal Health Strategy
This course lays out a systematic approach for anyone to begin quantifying their health.
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Health Success Tools for You
Our mini courses are a great way to start you on the pathway to solving your health challenges. Everyone of us has health problems we want to solve. Get started today on finding your solutions.
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