ONE-ON-ONE WITH DR. PAUL KILGORE

A Personalized Health Strategy Built Around Your Life

Work directly with a physician who has 36 years of experience in preventive medicine, disease prevention, and public health — to build a health plan that is truly yours.

Board-Certified Internist  ·  CDC-Trained Epidemiologist  ·  Wayne State University Professor

SOUND FAMILIAR?

You know something needs to change — but where do you start?

Most people don't come to a consultation because they're sick. They come because they're tired of not having a plan.

You get a yearly physical, but no one ever sits down and explains what your numbers actually mean for your future.
You research health topics online, but the information is conflicting, overwhelming, and never personalized to your situation.
You have a family history of heart disease, diabetes, or cancer — and you want to do something about it before it becomes your story too.
Your doctor has 15 minutes per visit. There's never enough time to talk about prevention, lifestyle, or long-term strategy.
THE CONSULTATION

What working with Dr. Kilgore looks like

This is not a rushed office visit. It is a focused, one-on-one conversation with a physician whose entire career has been dedicated to helping people prevent disease and take control of their health.

01

A Thorough Health Assessment

We review your health history, current concerns, lifestyle factors, family history, and any lab work or screening results you have available. Nothing is rushed.

02

A Personalized Strategy

Based on your unique situation, Dr. Kilgore develops a tailored health strategy focused on prevention, risk reduction, and practical steps you can actually follow.

03

Clear, Evidence-Based Guidance

Every recommendation is grounded in current medical research — not trends, not fads, not supplement sales. Science you can trust, explained in plain language.

04

Ongoing Support

Your consultation includes follow-up communication and access to Dr. Kilgore's courses and resources to continue building on the strategy we develop together.

THE PROCESS

From first contact to your health strategy

Getting started is simple. Here is exactly what happens after you submit your request.

1. Submit Your Request

Fill out the short form below with your name, contact info, and a brief description of your main health concern. This helps Dr. Kilgore prepare for your conversation.

2. Dr. Kilgore Reaches Out Personally

Within one business day, Dr. Kilgore will contact you by email, text, or phone to introduce himself and schedule your consultation at a time that works for you.

3. Your One-on-One Consultation

A focused phone conversation where you discuss your health goals, review your history, and begin building your personalized strategy. Come with your questions — this is your time.

4. Your Follow-Up Summary and Next Steps

After the consultation, you receive a written summary of what was discussed, your action items, and recommended resources. You are never left wondering "what was I supposed to do next?"

YOUR PHYSICIAN

Dr. Paul Kilgore, MD, MPH, FACP

A career dedicated to one mission: helping people prevent disease before it starts.

36

Years in medicine, wellness, and public health

30+

Countries worldwide where he has conducted health research

FACP

Fellow of the American College of Physicians

CDC

Trained at the Centers for Disease Control and Prevention

MD + MPH

Doctor of Medicine and Master of Public Health (Epidemiology)

Prof.

Professor at Wayne State University, active researcher

WHAT CLIENTS SAY

Real experiences from real people

Here is what working with Dr. Kilgore has meant for people like you.

"Dr. Kilgore has a wealth of knowledge and really knows how to apply it to an individual’s specific situation. He understands quickly those things that I can do to protect myself and stay healthy. 
Dr. Kilgore also provides his advice and recommendations based on state-of-the-art information. He is exactly the kind of medical advisor we all need on our side nowadays. I give him my strongest recommendation as a key person to have as your trusted advisor.

— J.G.

"Dr. Kilgore responded quickly when I had an urgent medical question. Dr. Kilgore understood my situation right away and how that may impact my future health.
He checked the latest available medical information and we discussed my health situation to develop the best plan of action.
I am absolutely thrilled to recommend Dr. Kilgore as a key person to consult with and seek out a caring doctor to get the best answers for your health situation. Thank you so much Dr. Kilgore!"

—  P.G.

 "I have been working with Dr. Kilgore for over a year now, and I cannot speak more highly about his support, assistance, and guidance in helping to manage my risk throughout the pandemic. 
Dr. Kilgore has also done a phenomenal job in helping me with my overall health and wellness management, as well as tracking progress toward several health-related goals.
In the time I have been working with him, my overall health has significantly improved.  I have not only achieved better health metrics, but I feel better and feel like I'm in a stronger position to enjoy a healthier and happier future.
I highly recommend Dr. Kilgore for his expertise, experience, kindness,
accessibility and willingness to go the extra mile whenever needed. Thank you Dr. Kilgore—we need a lot more doctors like you!"

—  J.C.

 "Working with Dr. Kilgore gave me a clear health strategy I could actually follow. Instead of vague advice, I got specific steps tailored to my situation, my history, and my goals. I wish I had done this years ago."

—  J.C.

IS THIS RIGHT FOR YOU?

This consultation is designed for a specific kind of person

Most people don't come to a consultation because they're sick. They come because they're tired of not having a plan.

âś“ This is for you if...

âś…You want a proactive health strategy, not just reactive sick care
 
âś…You are willing to invest time and money in your health as a priority
 
âś…You want evidence-based guidance from a credentialed physician
 
âś…You have health questions that never get enough time in a regular doctor visit
 
âś…You want to understand your risk factors and take action to reduce them

âś— This may not be for you if...

—You are looking for a primary care doctor for ongoing routine care
 
—You need emergency or urgent medical attention
 
—You are looking for insurance-covered services
 
—You want quick fixes or supplement recommendations
 
—You are not ready to take an active role in your health decisions
INVESTMENT

Choose the level of support that fits your needs

Both options are self-pay — not covered by insurance. That independence means our conversation is driven entirely by what is best for you, with no billing codes, time limits, or insurance restrictions

Calculator Results Session

Perfect if you just completed your Biological Age or CVD Risk assessment

$225

One-time session

 

âś“ 45-60 minute consultation by phone or video

âś“ In-depth interpretation of your calculator results

âś“ Discussion of what your numbers mean for your specific situation

âś“ 2-3 prioritized action steps you can start immediately

âś“ Written follow-up summary with your key takeaways

âś“ One follow-up email for clarifying questions

Request Your Session

Tailored Vitality Coaching Program

Four one-on-one sessions with Dr. Kilgore

$1,250

For those ready for comprehensive, ongoing guidance 
monthly payments of $312.50  ·  or pay in full

 

 ✓ Four private consultation sessions by phone

✓ Comprehensive health assessment and personalized strategy

✓ Written follow-up summary after each session

✓ Personalized action items and resource recommendations

✓ Email support between sessions for follow-up questions

✓ Access to Dr. Kilgore's online health resources

Request Your Consultation
QUESTIONS

Frequently asked questions

Everything you need to know before requesting your consultation.

What happens after I submit the form?

Dr. Kilgore personally reviews every submission and will reach out to you within one business day by email, text, or phone to schedule your first session at a time that works for you.
 

Is this a telemedicine visit? Can I do this from anywhere?

Consultations are conducted by phone, WhatApp, Zoom or MS Teams, so you can participate from anywhere. Dr. Kilgore works with clients around the world and across many time zones. This is a health strategy consultation, not a telemedicine prescription service.
 

Do I need to prepare anything before the consultation?

It helps to have your top 2–3 health questions in mind and any recent lab results or health records available for reference. After scheduling, you will receive a preparation email with specific guidance.
 

Why is this not covered by insurance?

By working outside the insurance system, Dr. Kilgore can spend the time your health actually requires — without billing codes dictating the length or scope of your conversation. The result is a consultation focused entirely on what is best for you.
 

What if I only need one session, not four?

The four-session program allows for a thorough initial assessment plus follow-up sessions to refine your strategy as you make progress. Contact Dr. Kilgore directly if you would like to discuss options.
 

How is this different from my regular doctor?

Your primary care doctor manages acute issues and routine screenings in a system designed around 15-minute visits. Dr. Kilgore's consultation is dedicated entirely to building a long-term prevention and wellness strategy — the kind of conversation that most healthcare settings simply do not have time for.
 

What are Dr. Kilgore's qualifications?

Dr. Kilgore holds an M.D. from Wayne State University and an M.P.H. in Epidemiology from the University of Michigan. He completed his internal medicine hospital residency at the University of Michigan Hospitals, has trained and worked at the CDC, is board-certified in Internal Medicine, is a Fellow of the American College of Physicians, and has 36 years of experience across 30+ countries. He is currently a Professor at Wayne State University.
 

Don't wait until you're sick to take control

The best time to build a health strategy is before you need one. Request your consultation today and take the first step toward a healthier, more informed future.

REQUEST YOUR CONSULTATION

Your information is private and will never be shared. Submitting this form carries no obligation.