All Episodes
Episodes
Balanced Nutrition
In the podcast episode titled "Balanced Nutrition: The Cornerstone of Health," Dr. Paul Kilgore explores the fundamental role of nutrition in maintaining and improving overall health. This episode offers an in-depth...
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Staying Healthy When Traveling
In the podcast episode titled "Staying Healthy When Traveling," Dr. Paul Kilgore offers a treasure trove of advice and strategies for maintaining health and wellness while on the move. The episode begins with an...
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Taurine What is it What does it do and Why is it Important
In the podcast episode titled "Taurine: What Is It, What Does It Do, and Why Is It Important?", Dr. Paul Kilgore dives into the world of this lesser-known but crucial amino acid. The episode starts with a basic...
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Colloidal Silver for Coronavirus or ANYTHING--A Big No--Avoid Colloidal Silver and Do Not Use
Hi, In today's podcast, we address recent stories in the news during the COVID-19 pandemic.Ā One story relates to people using or selling products containing silver.Ā Some people sell this or call this Colloidal...
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Special Coronavirus Announcement
Hi Everyone, Dr. Paul Kilgore here. I wanted to announce today that we will be launching a new mini-course focused on getting you up to speed on the coronavirus epidemic and how you can protect yourself and your loved...
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Aortic Dissection and Aortic Abdominal Aneurysm
I am Dr. Paul Kilgore, Host of the Quantitative Health Podcast. Please find me at [email protected] or my website: www.quantitative-health.com.Ā Today, I discuss the very serious condition called Aortic...
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Stress in the Big Picture: What Does it Mean?
In this episode, we take a close look at what stress leads to and specifically some of the effects on our key organs such as the liver. We also discuss the importance of stress, how it appears and note that sometimes,...
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Measuring Stress
In this episode, we dive back into our focus in the month of February: Stress.Ā I discuss how we can measure stress, what biomarkers we use to understand stress and how stress relates to inflammation in our bodies....
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How Does Stress Manifest?
Stress is one of the most important factors affecting our health. Stress affects millions of Americans and many more across the World. In today's episode, we discuss how the brain interacts with our endocrine system...
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What is Stress Anyway? A Worldwide Problem
In the month of February, we will address the problem of stress.Ā Of all the health issues that we can think of, I think stress is at the very top of our list. It affects everyone and it is a worldwide problem. In...
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Special Podcast Episode: QH Health Magazine, February, Issue Number 1
Huge content today and a must listen. WARNING: some content here on heart disease and flu is graphic and scary. In this episode, we discuss the hard facts about two diseases that kill thousands of Americans every...
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Putting Our Past Together
Welcome to the Quantitative Health Podcast. I am Dr. Paul Kilgore your host and I am super glad you are here. Ā Hereā€™s some great news: Ā You can connect with me any time on social media including twitter and...
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