All Episodes
Episodes
Probiotics Gut and Brain Health
In the podcast episode titled "Probiotics, Gut, and Brain Health," Dr. Paul Kilgore delves into the fascinating and rapidly evolving field of the gut-brain axis and the role of probiotics in maintaining both gut and...
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How Do I Know When I am Getting Good Value for My Healthcare?
As the host of the podcast episode titled "How Do I Know When I'm Getting Good Value for My Healthcare?", Dr. Paul Kilgore delves into the intricate world of healthcare quality. This insightful episode guides...
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Proactive Approach to Your Own Health
In the podcast episode titled "Proactive Approach to Your Own Health," Dr. Paul Kilgore delves into the importance of taking an active role in managing and maintaining one's health. This episode is a comprehensive...
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How do I know when I have a good treatment plan from my healthcare provider?
In the podcast episode titled "How Do I Know When I Have a Good Treatment Plan from My Healthcare Provider?", Dr. Paul Kilgore dives into the critical aspects of evaluating and understanding treatment plans prescribed...
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How much time should I spend on my health everyday?
n the podcast episode titled "How Much Time Should I Spend on My Health Everyday?", Dr. Paul Kilgore explores the essential question of daily health management. This episode is a thoughtful examination of the balance...
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Taurine What is it What does it do and Why is it Important
In the podcast episode titled "Taurine: What Is It, What Does It Do, and Why Is It Important?", Dr. Paul Kilgore dives into the world of this lesser-known but crucial amino acid. The episode starts with a basic...
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Balanced Nutrition
In the podcast episode titled "Balanced Nutrition: The Cornerstone of Health," Dr. Paul Kilgore explores the fundamental role of nutrition in maintaining and improving overall health. This episode offers an in-depth...
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Dealing with Unexpected Health Challenges
In the podcast episode titled "Dealing with Unexpected Health Challenges," Dr. Paul Kilgore addresses the daunting reality of facing unforeseen medical issues. This episode is a compassionate guide for navigating the...
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Bedbug Buzz Separating Facts from Fear
In the podcast episode titled "Bedbug Buzz: Separating Facts from Fear," Dr. Paul Kilgore takes listeners on an enlightening journey into the world of bedbugs, dispelling myths and easing anxieties associated with...
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Staying Healthy After Thanksgiving and During the Holidays
In the podcast episode titled "Staying Healthy After Thanksgiving and During the Holidays," Dr. Paul Kilgore addresses the challenges of maintaining health and wellness during a season often marked by indulgence and...
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Staying Healthy When Traveling
In the podcast episode titled "Staying Healthy When Traveling," Dr. Paul Kilgore offers a treasure trove of advice and strategies for maintaining health and wellness while on the move. The episode begins with an...
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What is pneumonia and Why Should I Avoid it?
In the podcast episode titled "What is Pneumonia and Why Should I Avoid It," Dr. Paul Kilgore offers a comprehensive exploration of pneumonia, a common yet potentially serious respiratory infection. The episode begins...
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