Dr. Paul Longevity Assessment™
A comprehensive evaluation of the 8 dimensions that determine how your body ages
Evidence-Based • 65 Questions • ~10 MinutesDiscover Your Longevity Score
This assessment evaluates 8 scientifically-validated dimensions of health and aging to give you a personalized Longevity Score (0–100) and identify the specific areas where targeted changes can add healthy years to your life.
Developed by Dr. Paul Kilgore, MD, MPH, FACP — board-certified internist, epidemiologist, and Professor at Wayne State University — based on decades of clinical research in biological aging and disease prevention.
Your answers are confidential and used solely to generate your personalized assessment.
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Your 8-Dimension Profile
Ready to Optimize Your Longevity?
Your assessment has identified specific areas where targeted changes can measurably improve your biological age. Here are your recommended next steps:
The Dr. Paul Longevity Assessment™ is a health education and awareness tool designed to help you identify areas of your lifestyle that may affect how you age. It is not a medical diagnostic tool, clinical test, or substitute for professional medical advice, diagnosis, or treatment.
Your Longevity Score is derived from self-reported answers using a weighted algorithm developed by Dr. Paul Kilgore based on published research in biological aging, lifestyle medicine, and preventive health. The score does not represent a clinical measurement of biological age and should not be used to make medical decisions without consulting a qualified healthcare provider.
Individual results will vary based on the accuracy and completeness of answers provided. This assessment does not evaluate blood biomarkers, genetic data, or clinical measurements — for a validated biological age measurement, please use the free Phenotypic Age Calculator at drpaulkilgore.com with your actual lab results.
If you are experiencing a medical emergency or have urgent health concerns, please contact your physician or call 911 immediately. By using this assessment, you acknowledge that you have read and understood this disclaimer.
© 2026 Dr. Paul Kilgore, MD, MPH, FACP — Quantitative Health LLC. All rights reserved.