Personal Health Preparedness Course

Physician-designed emergency health training — 8 modules, 40 lessons, 100+ downloadable resources.

Built by Dr. Paul Kilgore, MD — board-certified internist and CDC-trained epidemiologist with 36 years of clinical experience.

✓ Home medical kit building on any budget ✓ Triage and first-response when 911 isn't coming ✓ Water, food safety, and sanitation protocols ✓ Medication stockpiling and shelf-life management ✓ CBRN basics for civilians ✓ Family Health Preparedness Plan template ✓ All future content updates included free