Metabolic Syndrome Calculator - Dr. Paul Kilgore
โ›จ ATP III Criteria โ€ข NCEP Guidelines

Metabolic Syndrome Calculator

Assess your metabolic health using the clinically validated ATP III criteria. Identify if you meet the diagnostic threshold and receive personalized guidance.

~35%
US Adult Prevalence
2ร—
CVD Risk Increase
5ร—
Type 2 Diabetes Risk

What is Metabolic Syndrome?

Metabolic Syndrome is a cluster of interconnected metabolic abnormalities that significantly increase your risk of cardiovascular disease, type 2 diabetes, stroke, and other serious health conditions. It's diagnosed when 3 or more of the following 5 criteria are met:

Central Obesity
Waist circumference
High Triglycerides
โ‰ฅ150 mg/dL
Low HDL
Sex-specific cutoffs
Elevated BP
โ‰ฅ130/85 mmHg
Elevated Glucose
โ‰ฅ100 mg/dL

Enter Your Information

Use values from a recent fasting blood panel and current measurements

๐Ÿ›ก๏ธ Your Privacy is Protected. All calculations happen in your browser. No data is stored or transmitted to any server.

Biological Sex
1
Waist Circumference
>40 in for men
in
2
Triglycerides
โ‰ฅ150 mg/dL
mg/dL
3
HDL Cholesterol
<40 mg/dL for men
mg/dL
4
Blood Pressure
โ‰ฅ130/85 mmHg
mmHg
mmHg
5
Fasting Glucose
โ‰ฅ100 mg/dL
mg/dL
METABOLIC SYNDROME
3/5
Criteria Met

Criteria Breakdown

How each factor contributed to your assessment

๐Ÿ“‹ Personalized Recommendations

Want a Deeper Analysis?

Schedule a consultation with Dr. Kilgore to review your complete metabolic profile, discuss treatment options, and create a personalized action plan.

Important Safety Information: This calculator is for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. The ATP III criteria for metabolic syndrome are clinical guidelines that should be interpreted by a qualified healthcare provider in the context of your complete medical history. Always consult with a physician before making changes to your diet, exercise, or medication regimen.

References:
1. Grundy SM, et al. Diagnosis and Management of the Metabolic Syndrome: An AHA/NHLBI Scientific Statement. Circulation. 2005;112:2735-2752.
2. Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults. JAMA. 2001;285:2486-2497.
3. Alberti KG, et al. Harmonizing the Metabolic Syndrome. Circulation. 2009;120:1640-1645.