30+ Free Health Tools Built by a Physician
Evidence-based AI assistants and clinical calculators designed by Dr. Paul Kilgore, MD, MPH, FACP — board-certified internist and epidemiologist with 36 years of clinical experience. Every tool runs privately in your browser.
AI Health Tools 12 Tools
Educational AI assistants that explore your health questions, review general medication information, provide travel health education, and support daily wellness awareness — powered by physician-curated reasoning and published research.
CancerClarity™
Review a 5-year cancer screening education guide based on your age group and sex — cross-referencing published USPSTF, ACS, and NCCN guidelines across 20+ cancer types.
Open Tool →MindScreen™ — Depression & Anxiety
Educational mental health questionnaires using the PHQ-9 and GAD-7 — validated instruments widely used in clinical settings to evaluate depression and anxiety symptoms.
Open Tool →Longevity Assessment
Take a 3-minute, science-backed questionnaire and receive a general longevity education score plus wellness considerations based on published longevity research.
Open Tool →MedCheck Rx™
Review general educational information about potential drug interactions, duplicates, and high-risk combinations — based on published pharmacology research.
Open Tool →SuppleSafe 360™
Educational supplement review tool that checks your stack for general interaction information, redundancies, and dosing considerations based on published research.
Open Tool →MedList Pro™
Generate a clean, professional medication list you can bring to every appointment — prescription drugs, supplements, doses, and schedules in one printable document.
Open Tool →DailyDose Rx™
Your daily evidence-based health insight — a physician-curated tip every day on prevention, longevity, nutrition, and the latest clinical research.
Open Tool →Daily Health™
A 60-second daily quick-check that helps you track sleep, stress, energy, and key wellness signals — building the habit of self-awareness that drives long-term health.
Open Tool →HealthFacts Rx™
Ask any health question and receive a clear, physician-grade answer grounded in peer-reviewed medical literature — no marketing, no fluff, just evidence.
Open Tool →NutriGuard Rx™
Enter your health conditions and explore general dietary education. Evidence-based, condition-related nutritional information from metabolic health to autoimmune conditions.
Open Tool →TravelGuard™
Explore destination-specific travel health education — general vaccine guidance, medication considerations, food and water safety, altitude awareness, and country-specific health information.
Open Tool →ProBioMatch™
Explore which probiotic strains have published research support for various health topics — IBS, antibiotic recovery, immune health, and more — based on peer-reviewed clinical studies.
Open Tool →Calculators & Analyzers 18 Tools
Enter your lab results and receive a comprehensive, physician-curated educational review in seconds. Each analyzer applies published clinical guidelines and provides general wellness education.
AHA PREVENT CVD Risk Calculator
Assess your cardiovascular health using the latest 2024 AHA PREVENT equations. Calculate your 10-year and 30-year risk for heart attack, stroke, and heart failure.
Open Tool →Autoimmune Biomarker Analyzer
Educational review of autoimmune biomarker patterns associated with lupus, rheumatoid arthritis, Sjögren's, scleroderma, and vasculitis. Enter ANA, complement, and antibody results for general educational context.
Open Tool →CardioGuard HF™
Heart failure biomarker education tool. Enter BNP, NT-proBNP, and clinical inputs to review general information about heart failure staging, published prognostic data, and common clinical considerations.
Open Tool →Comprehensive Metabolic Panel Analyzer
Enter your CMP-14 results for a detailed educational review of kidney, liver, electrolyte, and metabolic biomarkers — with general wellness education based on published reference ranges.
Open Tool →Environmental Health Risk Calculator
Live federal-data assessment of your environmental exposure risk — air quality, wildfire smoke, weather, flood, and seismic risks pulled from EPA, NWS, NIFC, and USGS feeds.
Open Tool →Inflammatory Biomarker Analyzer
Review hs-CRP and other inflammation markers for general education about cardiovascular risk factors, chronic inflammation, and immune system health — key topics in biological aging research.
Open Tool →Iron Profile Analyzer
Educational review of iron biomarker patterns including iron deficiency, anemia of chronic disease, and iron overload. Reviews serum iron, ferritin, TIBC, and transferrin saturation.
Open Tool →Kidney Function Analyzer™
Calculate your eGFR using the validated 2021 CKD-EPI race-free equation, review kidney staging per KDIGO 2024 guidelines, and receive AI-powered educational interpretation.
Open Tool →Lipid Profile Analyzer
Comprehensive lipid education with evidence-based wellness information. Supports US (mg/dL) and SI (mmol/L) units, plus advanced markers like Lp(a), ApoB, and LDL particle number.
Open Tool →Metabolic Syndrome Calculator
Review the clinical criteria for metabolic syndrome — and explore general education about risk factor modification based on published research.
Open Tool →OvarySpan™ Women's Hormone Panel Analyzer
Educational review of FSH, LH, estradiol, progesterone, AMH, and thyroid hormones — for general menopause education, reproductive health context, and hormonal wellness information.
Open Tool →Phenotypic Biological Age Calculator
Discover how your body is aging compared to your chronological age. Based on validated UCLA research, uses 9 routine blood biomarkers to estimate phenotypic age.
Open Tool →SuppleStack™
Explore an evidence-based supplement education report organized by health topics — longevity, cognitive wellness, cardiovascular health, or athletic recovery.
Open Tool →Sleep Health Analyzer™
Get your RU-SATED Sleep Health Score (0–100) plus optional OSA screening (STOP-BANG) and insomnia assessment (ISI). Validated frameworks, AI interpretation.
Open Tool →Thyroid Panel Analyzer
Educational review of thyroid biomarker patterns associated with hypothyroidism, hyperthyroidism, Hashimoto's, and Graves' disease. Reviews TSH, Free T4, Free T3, and thyroid antibodies.
Open Tool →VaxLife™
General adult vaccination education based on age group, medical history, occupation, and travel considerations — built from published CDC and ACIP guidelines.
Open Tool →EnduranceReady™ Analyzer
Assess your endurance fitness across cardiovascular recovery, training load balance, sleep quality, and nutrition — with race readiness scoring and AI coaching recommendations.
Open Tool →IronReady™ Triathlon Analyzer
Evaluate your swim, bike, and run readiness for any triathlon distance — sprint to full Ironman 140.6. Distance-calibrated scoring, brick analysis, and AI coaching report.
Open Tool →Three Ways to Get Your Numbers
Most tools on this page work best when you have recent lab results. Here are three physician-approved ways to get them — choose what fits you best.
Browse All Lab Tests
Explore 1,000+ individual tests and panels through ULTA Lab Tests, our trusted lab partner. Order directly online — no doctor visit required, results in 1–3 days.
Browse Full Catalog →5 Custom Physician-Designed Panels
Skip the guesswork. Dr. Kilgore has curated five focused panels that match exactly the inputs needed for the analyzers above — Phenotypic Age, Lipid+, Thyroid+, Hormone, and Inflammation.
View Custom Panels →Ask Your Physician
Already have a primary care provider? Bring our suggested test list to your next appointment, or book a consultation with Dr. Kilgore to plan your testing strategy.
Get Started →Note: ULTA Lab Tests direct ordering is currently unavailable in NY, NJ, RI, and HI due to state regulations. Residents of these states are encouraged to use the third option above.
Important Medical & Legal Disclaimer
Not Medical Advice. All tools on this page — including AI-powered assistants and clinical calculators — are provided for educational and informational purposes only. They do not constitute medical advice, diagnosis, or treatment, and they do not establish a physician–patient relationship between you and Dr. Kilgore or Quantitative Health LLC.
Consult Your Healthcare Provider. Always seek the advice of your physician or other qualified healthcare professional before making any decisions about your health, medications, supplements, or treatment plans. Do not start, stop, or change any medication or therapy based solely on results from these tools. If you are experiencing a medical emergency, call 911 or your local emergency number immediately.
AI-Generated Content. Several tools on this page use artificial intelligence to generate educational content. AI outputs are based on population-level data and do not account for your complete medical history, lab values, or unique circumstances. For full details on how AI is used across this platform, please review our AI Use Disclosure and Privacy Policy.
Privacy. Calculators and analyzers run privately in your browser. Your entered health data is not retained after your session ends, and we do not build profiles from tool usage data.
Ready for a Physician's Eye on Your Results?
Free tools give you the education. Working one-on-one with Dr. Kilgore turns that knowledge into a physician-guided health strategy.
Initial Consultation
A focused intake session to understand your health goals, priorities, and history — and decide together what comes next.
Book Initial ConsultationPhysician Interpretation Session
Bring your calculator results, lab work, or analyzer report to Dr. Kilgore for a detailed clinical review and a written, prioritized action plan.
Book Interpretation Session