Ask Dr. Paul

Ask Dr. Paul

Hosted by: Dr. Paul Kilgore, M.D.

Take control of your own health and learn valuable and actionable steps you can take starting now to begin and continue the journey to your best health ever! Dr. Paul Kilgore, M.D., F.A.C.P. provides you with tools...

All Episodes

Episodes

When and How to Get Involved in a Loved Ones Health

In the podcast episode titled "When and How to Get Involved in a Loved One's Health," Dr. Paul Kilgore explores the sensitive and crucial topic of participating in the healthcare of family members or close friends....
View Episode

Dealing with Unexpected Health Challenges

In the podcast episode titled "Dealing with Unexpected Health Challenges," Dr. Paul Kilgore addresses the daunting reality of facing unforeseen medical issues. This episode is a compassionate guide for navigating the...
View Episode

Balanced Nutrition

In the podcast episode titled "Balanced Nutrition: The Cornerstone of Health," Dr. Paul Kilgore explores the fundamental role of nutrition in maintaining and improving overall health. This episode offers an in-depth...
View Episode

Confidence to Regain Your Health

In the podcast episode titled "Confidence to Regain Your Health," Dr. Paul Kilgore focuses on the empowering journey of reclaiming one's health and well-being. This episode is an inspiring guide for individuals who...
View Episode

How much time should I spend on my health everyday?

n the podcast episode titled "How Much Time Should I Spend on My Health Everyday?", Dr. Paul Kilgore explores the essential question of daily health management. This episode is a thoughtful examination of the balance...
View Episode

How Do I Know When I am Getting Good Value for My Healthcare?

As the host of the podcast episode titled "How Do I Know When I'm Getting Good Value for My Healthcare?", Dr. Paul Kilgore delves into the intricate world of healthcare quality. This insightful episode guides...
View Episode

Bedbug Buzz Separating Facts from Fear

In the podcast episode titled "Bedbug Buzz: Separating Facts from Fear," Dr. Paul Kilgore takes listeners on an enlightening journey into the world of bedbugs, dispelling myths and easing anxieties associated with...
View Episode

Proactive Approach to Your Own Health

In the podcast episode titled "Proactive Approach to Your Own Health," Dr. Paul Kilgore delves into the importance of taking an active role in managing and maintaining one's health. This episode is a comprehensive...
View Episode

Colloidal Silver for Coronavirus or ANYTHING--A Big No--Avoid Colloidal Silver and Do Not Use

Hi, In today's podcast, we address recent stories in the news during the COVID-19 pandemic.  One story relates to people using or selling products containing silver.  Some people sell this or call this Colloidal...
View Episode

Special Coronavirus Announcement

Hi Everyone, Dr. Paul Kilgore here. I wanted to announce today that we will be launching a new mini-course focused on getting you up to speed on the coronavirus epidemic and how you can protect yourself and your loved...
View Episode

Aortic Dissection and Aortic Abdominal Aneurysm

I am Dr. Paul Kilgore, Host of the Quantitative Health Podcast. Please find me at [email protected] or my website: www.quantitative-health.com.  Today, I discuss the very serious condition called Aortic...
View Episode

Stress in the Big Picture: What Does it Mean?

In this episode, we take a close look at what stress leads to and specifically some of the effects on our key organs such as the liver. We also discuss the importance of stress, how it appears and note that sometimes,...
View Episode