Ask Dr. Paul

Ask Dr. Paul

Hosted by: Dr. Paul Kilgore, M.D.

Take control of your own health and learn valuable and actionable steps you can take starting now to begin and continue the journey to your best health ever! Dr. Paul Kilgore, M.D., F.A.C.P. provides you with tools...

All Episodes

Episodes

Staying Healthy When Traveling

In the podcast episode titled "Staying Healthy When Traveling," Dr. Paul Kilgore offers a treasure trove of advice and strategies for maintaining health and wellness while on the move. The episode begins with an...
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What is pneumonia and Why Should I Avoid it?

In the podcast episode titled "What is Pneumonia and Why Should I Avoid It," Dr. Paul Kilgore offers a comprehensive exploration of pneumonia, a common yet potentially serious respiratory infection. The episode begins...
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How Do I Know When I am Getting Good Value for My Healthcare?

As the host of the podcast episode titled "How Do I Know When I'm Getting Good Value for My Healthcare?", Dr. Paul Kilgore delves into the intricate world of healthcare quality. This insightful episode guides...
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Colloidal Silver for Coronavirus or ANYTHING--A Big No--Avoid Colloidal Silver and Do Not Use

Hi, In today's podcast, we address recent stories in the news during the COVID-19 pandemic.Ā  One story relates to people using or selling products containing silver.Ā  Some people sell this or call this Colloidal...
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Special Coronavirus Announcement

Hi Everyone, Dr. Paul Kilgore here. I wanted to announce today that we will be launching a new mini-course focused on getting you up to speed on the coronavirus epidemic and how you can protect yourself and your loved...
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Aortic Dissection and Aortic Abdominal Aneurysm

I am Dr. Paul Kilgore, Host of the Quantitative Health Podcast. Please find me at [email protected] or my website: www.quantitative-health.com.Ā  Today, I discuss the very serious condition called Aortic...
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Stress in the Big Picture: What Does it Mean?

In this episode, we take a close look at what stress leads to and specifically some of the effects on our key organs such as the liver. We also discuss the importance of stress, how it appears and note that sometimes,...
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Measuring Stress

In this episode, we dive back into our focus in the month of February: Stress.Ā  I discuss how we can measure stress, what biomarkers we use to understand stress and how stress relates to inflammation in our bodies....
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How Does Stress Manifest?

Stress is one of the most important factors affecting our health. Stress affects millions of Americans and many more across the World. In today's episode, we discuss how the brain interacts with our endocrine system...
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What is Stress Anyway? A Worldwide Problem

In the month of February, we will address the problem of stress.Ā  Of all the health issues that we can think of, I think stress is at the very top of our list. It affects everyone and it is a worldwide problem. In...
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Special Podcast Episode: QH Health Magazine, February, Issue Number 1

Huge content today and a must listen. WARNING: some content here on heart disease and flu is graphic and scary. In this episode, we discuss the hard facts about two diseases that kill thousands of Americans every...
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Putting Our Past Together

Welcome to the Quantitative Health Podcast. I am Dr. Paul Kilgore your host and I am super glad you are here.   Here’s some great news:  You can connect with me any time on social media including twitter and...
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